Fitness For Heavier Women: Stay Healthy At Any Size

fitnessfatty

It’s true, women can be healthy at any size. That shouldn’t be big news for big girls. But here’s the real big news: Bigger women have to workout even harder to be healthy. And by “workout” let me specify that I don’t mean it in the conventional sense, because that’s too difficult. Instead I mean special exercises for bigger girls that strengthens their body, improves coordination, and helps out with blood flow too (which is very important). It’s a known fact that the more body fat a bitch carries, the more likely she’s going to die from a heart attack or some other shit. Believe me, the last thing I want is for one of my BBW hoes dying from a heart attack while I’m plunging my BBC deep in her ass, so I became a personal trainer. By specializing in BBW Fitness I can help big bitches stay alive and collect a paycheck too.

It wasn’t long ago that I completed my online certification courses and became a personal trainer, in fact it feels like yesterday that I had my first client. She was a big, loud, independent black woman with a huge pink afro. And since it was pink, It looked like somekind of nappy ass, over sized cotton candy. Mmmmmm I knew I had to take a bite of that… It had to have weighed 50 pounds alone. She must have been one proud sistah to sport such a huge afro. When I saw her I was like “right on sistah. Right on.” When she rolled up to me in her wheelchair, I greeted her with my black fist in the air and smiled, knowing I’d be using that fist to exercise her ass later.

We got started with some basic stretches, but even this was difficult for her considering her size. To be honest there wasn’t much she could do, she was beyond hope. I brought her into my office and tried to tell her the bad news: she’s too big, even for Zumba. She started to cry, but being a gentleman I knew I had to fix this situation, and make it right. I brought out some donuts to calm her down. She gave some token resistance at first, but eventually I was stuffing them in her mouth as I bent her over and fisted her up the ass. Thank god my desk was made of red wood oak, otherwise it would be broke. I said “You want to workout for real? This is the only workout fat bitches get around here” as I went balls deep, with her face shoved in the box of donuts. It looked like an Afro was growing out of my desk, a nappy pink, cotton candy afro.

After that exercise, I was so mad at her for making my desk all messy with pussy juice and donut jelly, I pulled my shit covered dick out and wiped it off on her fro. “Bitch, that’s what you get.. Good luck washing that out.”  She was too exhausted to get upset, so I took her phone and called up her big friends for a group fitness session. Later I shoved her friend’s head up her pussy and fucked her in the ass. I got to workout two bitches at once, turning my workout room into a sweatshop. It was a twerkout workout, but with their huge asses twerking up on my junk.

Anyways, the typical daily workout routine is something like this:

It all starts out with warm up: A good game of hide and seek usually does the trick. I typically hide some food somewhere my house (usually my bedroom) and she has to find it. This is a great way to get BBWs up and waddling, which gets the blood flowing around. I always hide the food under my bed, so when she eventually finds it up we end up play hide and seek with her genitals — which I consider to be a more intense strength workout. But if you find her pussy and hit it, voilà. You win.  If you find her asshole, it’s a draw.

After a few rounds of hide and seek I get my BBW(s) to stretch. Sounds impossible?  You’d be surprised how flexible some BBWs are. Normally stretching is considered the warm up exercise, but not for these bitches, they do hardcore stretches, that’s why they have so many stretch marks. When they stretch it’s like dead lifting, and often they need assistance. I like to make them bend over, that way I can help them up and show them I’m a gentleman for real, “baby, I got you.” Great way to “sexualize the exercise.” Finally I’ll help her spread her legs so we can stretch out her pussy.

I finish up by helping BBWs workout their stomach and intestines with some food. This is part of their bulking phase that’s necessary to maintain healthy coats of fatty insulation. An anal jizz protein shake immediately after workouts helps them too. Most of this can just be freestyled, there’s no set rules. Gotta make ’em sweat, cause it’s better for her to have a fart attack than a heart attack.

Follow me on twitter for more big game advice @NigelBigGame

Safe Sex for Chubby Chasers

When it comes to Big Game Hunting, safe sex is a priority, especially for you.

Need a ride to the other side man?

You gotta come prepared for this game, and make sure you satisfy every prerequisite — which I’ve covered before with regards to your strength and having the right size. But even that isn’t enough, you also have to take precautions to avoid severe injury, disaster and even death. That’s what’s so thrilling about chasing chubbies around, because you’re attempting to kill pussy that can kill you if you don’t watch out and use my common sense safety tips.

Amateur Chubby Chaser: Fatality waiting to happen.

What could go wrong? It’s usually a story like this: the typical amateur chubby chaser always thinks he’s ready.. He’s been lifting weights all week to prepare for this Olympic feat. She’s all hot and ready sitting in a steel reinforced wheelchair as he rolls her into his motel room. He lies on the bed first, takes off his clothes, and then pulls out a box of donuts that were hiding under the pillows. It all seems to go down smooth, like some kind of well choreographed R Kelly shit, until all of the sudden she leaps out of the wheel chair and this happens:

She’s not on bath salts. She’s just licking donut jelly off his face, as he dies.

His breathing begins to cut off due to the extreme weight pressing down on his chest, but she’s too busy licking the donut jelly off of his face to notice he’s dying. This could last for hours, or even days if she is too heavy to help herself off. But hey, that’s natural selection homie, that’s why there aren’t many chubby chasers around — us real chubsters, we’re an elite crew of fat sex survivors. If you want to join the Fat Acceptance league of extraordinary gentlemen, here’s some safety advice:

1. Unless you are black belt motherfucker like yours truly, never ever ever ever ever ever let that big ass mammoth-bitch on top of you. I don’t care if that’s how ya like it, you want to live right? Anything above 165 pounds can fuck up your pelvis for real. Anything above 200 pounds can send you to hell if you are stupid enough. Always stay on top like a real man. I know some of you have squash fetishes, and you want your BBW to sit on your face. Fine, but if you must, wear a hard hat so your skull remains intact.

 

Wear a hard hat when she sits on your face

Wear a hard hat when she sits on your face

2. Never let her roll on top of you. This is similar to rule #1, but if you are lying together cuddling before/after sex, you’re guard will be down. Stay calm, but be ready to roll away and jump on top if she rolls toward you. Do not let her on top unless you want to suffocate to death under layers of wet, doughy flesh.

3. Keep food off of you until you are absolutely ready for her to come at you and lick it off. Even if you’re standing and sprinkle confectioner’s sugar on your dick, you might get tackled NFL style bitch. The excitement of food is so strong in these women that a burst of energy will possess them if they even smell it — as opposed to their otherwise lethargic nature.

4. For her safety, don’t over-feed her at least an hour before sex. She may have a big body, but her little heart can only pump so much blood; and if most of it is pipe-lining to her stomach instead of her pussy (because she’s processing 8 pounds of funnel cake you bought her at the funfair) she won’t have any energy for sex. This is actually a classic amateur chubby chaser mistake. She might even have a heart attack while you’re pounding that ass. Why risk it? It kills the moment if the fat lady can’t scream because her blood flow is off.

5. Tie your BBW to the bed, otherwise she’ll roll around destroying the whole room. Broken glass and shit isn’t safe. Since I’m really into fat dungeon sex, I use handcuffs and ropes to tie my fat sex slaves up so they can’t move. I like to turn it up a notch by teasing them with food while they’re restrained. It’s a great way to torture a fat slut, and it’s safer then letting her whale ass maneuver around the room, and having furniture and lamps destroyed.

6. Don’t take a shower with her after sex. This one should be obvious, do you want to die in a bathtub? When 2 enter the shower, the BBW will leave and wonder where you went.

It’s important that you follow this advice, because what good will you do for the Fat Acceptance movement if you are dead? None. But It’s your funeral bitch.

follow me on twitter for more big game advice @NigelBigGame