Fitness For Heavier Women: Stay Healthy At Any Size

fitnessfatty

It’s true, women can be healthy at any size. That shouldn’t be big news for big girls. But here’s the real big news: Bigger women have to workout even harder to be healthy. And by “workout” let me specify that I don’t mean it in the conventional sense, because that’s too difficult. Instead I mean special exercises for bigger girls that strengthens their body, improves coordination, and helps out with blood flow too (which is very important). It’s a known fact that the more body fat a bitch carries, the more likely she’s going to die from a heart attack or some other shit. Believe me, the last thing I want is for one of my BBW hoes dying from a heart attack while I’m plunging my BBC deep in her ass, so I became a personal trainer. By specializing in BBW Fitness I can help big bitches stay alive and collect a paycheck too.

It wasn’t long ago that I completed my online certification courses and became a personal trainer, in fact it feels like yesterday that I had my first client. She was a big, loud, independent black woman with a huge pink afro. And since it was pink, It looked like somekind of nappy ass, over sized cotton candy. Mmmmmm I knew I had to take a bite of that… It had to have weighed 50 pounds alone. She must have been one proud sistah to sport such a huge afro. When I saw her I was like “right on sistah. Right on.” When she rolled up to me in her wheelchair, I greeted her with my black fist in the air and smiled, knowing I’d be using that fist to exercise her ass later.

We got started with some basic stretches, but even this was difficult for her considering her size. To be honest there wasn’t much she could do, she was beyond hope. I brought her into my office and tried to tell her the bad news: she’s too big, even for Zumba. She started to cry, but being a gentleman I knew I had to fix this situation, and make it right. I brought out some donuts to calm her down. She gave some token resistance at first, but eventually I was stuffing them in her mouth as I bent her over and fisted her up the ass. Thank god my desk was made of red wood oak, otherwise it would be broke. I said “You want to workout for real? This is the only workout fat bitches get around here” as I went balls deep, with her face shoved in the box of donuts. It looked like an Afro was growing out of my desk, a nappy pink, cotton candy afro.

After that exercise, I was so mad at her for making my desk all messy with pussy juice and donut jelly, I pulled my shit covered dick out and wiped it off on her fro. “Bitch, that’s what you get.. Good luck washing that out.”  She was too exhausted to get upset, so I took her phone and called up her big friends for a group fitness session. Later I shoved her friend’s head up her pussy and fucked her in the ass. I got to workout two bitches at once, turning my workout room into a sweatshop. It was a twerkout workout, but with their huge asses twerking up on my junk.

Anyways, the typical daily workout routine is something like this:

It all starts out with warm up: A good game of hide and seek usually does the trick. I typically hide some food somewhere my house (usually my bedroom) and she has to find it. This is a great way to get BBWs up and waddling, which gets the blood flowing around. I always hide the food under my bed, so when she eventually finds it up we end up play hide and seek with her genitals — which I consider to be a more intense strength workout. But if you find her pussy and hit it, voilà. You win.  If you find her asshole, it’s a draw.

After a few rounds of hide and seek I get my BBW(s) to stretch. Sounds impossible?  You’d be surprised how flexible some BBWs are. Normally stretching is considered the warm up exercise, but not for these bitches, they do hardcore stretches, that’s why they have so many stretch marks. When they stretch it’s like dead lifting, and often they need assistance. I like to make them bend over, that way I can help them up and show them I’m a gentleman for real, “baby, I got you.” Great way to “sexualize the exercise.” Finally I’ll help her spread her legs so we can stretch out her pussy.

I finish up by helping BBWs workout their stomach and intestines with some food. This is part of their bulking phase that’s necessary to maintain healthy coats of fatty insulation. An anal jizz protein shake immediately after workouts helps them too. Most of this can just be freestyled, there’s no set rules. Gotta make ’em sweat, cause it’s better for her to have a fart attack than a heart attack.

Follow me on twitter for more big game advice @NigelBigGame

Silence of the Hams

Recently a very clever brother I know, we’ll call him JW, came up with a very interesting tactic that I decided to borrow (thanks brother). I’m sure he won’t mind since he’s left the game to live an ascetic existence in the Caribbean. Anyway, I’ve already successfully incorporated this method into my own chubby chasing arsenal. Let me break it down for you.

The idea behind this: Instead of going to Walmart all the time, why not get these mammoth-walrus sluts to waddle there way to my place? Ahah, light bulbs lit up and then exploded in my head like fireworks when I figured out how to do this shit. It’s simple: just pretend you are some kind of talent scout for a beauty pageant or modeling agency. I started putting out flyers and ads on craigslist for a BBW beauty pageant promoting fat acceptance. Here’s the flyer I used:

The results were off the chain. It was like something out of Hansel and Gretel, and I was the witch with the gingerbread house; but instead it’s made of pizza and cornbread too. In fact, the auditions were held at my house, and I laid out trails of cornbread covered with nutella from the front door to my bedroom. When each BBW entered through the front door for the audition, she knew this is the place to show off her fat acceptance, where she can comfortably embrace her lack of willpower.

When a fattie approaches, I leave my door unlocked and open it just a crack, so it swings open when she knocks. As she enters, the BBW sees the trail of food and hears the voice “Come on in baby. Treat-yo self.” It’s my voice coming from the bedroom, as I lie in wait for the impending ambush. She starts eating the food that leads to my bedroom, as I put on my ski mask and turn up some R&B music. As she follows the trail of food into the hallway, getting closer, the tension thickens.

The sound of her chewing gets louder and louder as she gets closer, and my dick gets harder and harder as I hear her grunting like a hog while she eats. My body starts sweating, as I become more impetuous. Finally (this is where my experience in Mixed Martial Arts comes in handy) I leap out of the bedroom and judo throw her extra-large ass to the ground, then hogtie her up. Now the pipe laying commences. My joint is harder than wood in wintertime when I plunge it into that pussy, balls deep. It goes in so hard sparks fly out because of all the friction. She squeals in pain with the nutella and cornbread still stuck in her mouth, while I’m throwing up her flabs like a pizza chef tosses dough in the air. Finally smoke starts coming out that pussy — time to switch holes! After I break off a nut or two in that ass, I turn up some James Brown and bust a move, woooo. That’s how I celebrate a fine day. After beaten that fat pussy up, time to put some ice cream on that ass to cool it down; open a few windows to let the tension out, and hear the birds sing.

If she is still around, I let her have some cookie dough as a treat. BBWs get hungry after sex. Plus It definitely ain’t rape if she licks cookie dough off my balls.

follow me on twitter for more big game advice @NigelBigGame

Prerequisites for chubby chasing, part 2

Extra Beef. Can you handle it?

In my last post I talked about how important it is to have the wherewithal to spear a fat mammoth hoe like the one above; however there is another bare necessity for chubby chasing I forgot to mention: physical fitness. You have got to be able to handle the intense weight of a big woman, otherwise you will be squashed like the pancakes she ate for breakfast, period. Just imagine having sex with a fattie, and all the sudden she wants to be on top. If you’re serious about chubby chasing, it’s important to train like an Olympic weight lifter. Fat girls love guys with big hard bodies for sure, but more importantly it is for the practicality, for being able to handle that big business. I train hard at the gym, and that’s why I’m like a forklift lifting heavy cargo.

First, for your safety, the most important exercises are chest exercises, especially bench presses. You’ve got to protect your chest and face from heavy weight or you will suffocate. I can bench 400 pounds no problem, and I do lots of dumbbell flies and pushups regularly. If you’re a smaller guy, forget it. You’ve got to settle for the less chunky, just slightly overweight semi-fatties.

Secondly, you also need strong quads, glutes and hamstrings for maximal thrusting power. You’ve got to knock that pussy out of the ballpark with the power of a jack hammer. That’s why it’s important to do squats with heavy ass weights (350+) and deadlifts. Remember, the battle is won in the gym.

You also gotta work on your grip strength too. Sometimes when I’m on top it’s like riding a bull at a rodeo. You’ve got to hold on hard. Forearm exercises and those grip strength thangs work great.

Good music also helps with the workout. I listen to Stic, it pumps me up whether I’m pumpin’ in the gym or in yo momma’s fat pussy.

You gotta be big as hell to slay big pussy, and I thank god every day for giving me that strength and perseverance to go hard at it. In fact last week I intercepted a huge BBW in a dark alley. I propped her ass up against a dumpster and sent her pussy to the dump. It sounded like a train getting wrecked. I don’t even think a garbage truck could have crushed that pussy, it was huge. I was killin’ it so hard, vultures were circling us. Haha amen.

P.S. Remember, the battle is won in the gym, and what you will find is that fucking fat bitches is a workout in and of itself.

 

follow me on twitter for more big game advice @NigelBigGame